Hormone Healing 1:1 Coaching Program

This signature 1:1 program is a comprehensive approach to your health, the way you experience health, and done so in way that is sustainable for a lifetime. Each woman is different with a unique story and this truly customized program allows you to become the healthiest version of yourself. You will not only transform your health but your entire being. You will shift from confused, frustrated that nothing has worked, and endlessly doom scrolling for answers into the healthiest, more aligned, and connected version of you. This is more than improving your hormone health, this is about saying yes to you and prioritizing your health so you can show up as the woman and mom that you desire to be.

This program is perfect for the high achieving mom who struggles with:

  • PMS

  • Acne

  • Irregular & painful cycles

  • Low libido

  • Mood swings

  • Anxiety

  • Low energy

  • Bloating

  • Weight loss resistance (difficulty losing weight)

  • Unexplained weight gain

  • PCOS

You want answers and solutions that work, that help you heal, and get you out of the endless healing loop. This is where you break up with unwanted symptoms and change your entire life.

How the Program Works

1. Dive Deep

We will complete an in-depth health intake to understand your health story, share your concerns and goals. We will put all the puzzle pieces together and use powerful functional testing to help us uncover your root causes to your symptoms. This is the first step to supporting your body in the ways it desperately needs.

2. Personalized Foundations

Next, we will paint the big picture of what is driving your symptoms by reviewing your test results and develop your plan to start healing. We start with the foundations that your body needs to heal for a lifetime, not just for a few months. We use targeted approaches and daily lifestyle routines that are uniquely yours and work within your season of life.

3. Accountability

We will provide you with education along the way so you begin to understand your body and how to support it. Being accountable starts with understanding why we are doing things. This education is unlike any other because it provides you with the important information you need for your unique self. This isn’t a here do this and take this with no explanation - you get real answers to your questions and knowledge along the way.

4. Shifting Your Identity

We will optimize your health and modify your personalized plan as needed. Along this journey you will become your healthiest version of you. In order to do that, you will also shift your identity - showing up more confident, rewiring old patterns that were keeping you stuck in poor health, and truly stepping into the woman and mother you desire to be. You will prioritize yourself in a way that feels good to you. Your health and entire life become easeful, joyful, and in-tune with your desires.

Shifting you and your health to be what your desire.

Shifting you and your health to be what your desire.

The programs include:

  • Customized plan just for you

  • Functional medicine testing

  • Sessions 1:1 with Amanda

  • Session notes

  • Access to the Practice Better site

  • Chat function to ask questions

  • Knowledge, collaboration, and support along the way

  • Guides & resources

  • Actionable steps tailored to your goals

  • Sustainable roadmap forward so you can enjoy amazing health for years to come!

6-month Coaching Program

Client Love

  • "Amanda is clearly passionate about what she does. She met me where I was with my health and I am so excited about my results"

    -Rachel

  • "I learned so many things that I will continue to use to support my body. I'm pleased with the results I got and will recommend to friends"

    -Ana

  • "Great experience so far. We are working on so many things, but I like how it's broken into smaller tasks and not overwhelming".

    -Kristin